HYPNOTHERAPY/NLP (Neuro-Linguistic Programming)
Hypnotic phenomena and the practice of hypnosis for healing has been with us for a long time. There continues to be considerable controversy around hypnosis. Although undeniably effective across a broad spectrum of psychological problems and psychosomatic symptoms (and beyond) hypnosis still attracts its share of critics and sceptics.
The reasons for the scepticism and fear are complex but can be in the main attributed to its historical evolution at a time of scientific prejudice, misconceptions around the hypnotic phenomena and mismanaged stage shows and demonstrations.
Hypnosis is a very safe form of therapy for a wide range of ailments, problems and as a tool for personal empowerment. It is the fastest way to access the subconscious and the imagination. It is, in my opinion, one of the best ways to facilitate and encourage positive change.
“God grant me the serenity to accept the things I can not change; the courage to change the things I can; and the wisdom to know the difference.”
There are some facts of life that we cannot alter. The things we can change are our attitudes, beliefs and behaviours. One of the best ways to access that ability to change our internal representations is to learn the techniques of deep relaxation. You can only benefit from reaching states of deep relaxation.
You will experience what it is like to be in a sate of deep relaxation and discover its benefits. You will discover that you have the resources within to achieve your goals. You will see that you gain control over your reactions to stressful situations and that you can be highly motivated.
The list of problems and ailments that can benefit from Hypnotherapy is endless, but here is an example list of what can be treated effectively:
Stop Smoking
Stress Management
Weight Management
Phobias
Anxiety and Panic Attacks
Hypno-Healing
Hypnotic trance is deep relaxation similar to a light sleep, but one which you can awaken from at any time you choose. You will just feel exceptionally relaxed and at ease and I cannot make you do anything that you do not wish to do. Suggestion Therapy (based on the situation/problems discussed) will be used along with other hypnotic techniques, to achieve the required outcome.
A free ½ hour session will be conducted on request, to discuss what you, the client, wish to gain from hypnotherapy. Treatment will be discussed, ie how many treatments will be required and our desired outcomes at the conclusion of treatment. This can be done personally or over the telephone.
So, make a positive decision today. Do I want to change the way I am living my life, letting these symptoms rule me day to day? Or do I want to do something about it! Your life is in your hands, only you can make those positive and life enhancing changes that you have desired for so long.